*{box-sizing:border-box}
:root{--ink:#17354d;--green:#557d4b;--paper:#f7f7f3;--line:rgba(23,53,77,.16)}
html{scroll-behavior:smooth}body{margin:0;background:var(--paper);color:var(--ink);font-family:"DM Sans",Arial,sans-serif;font-size:17px;line-height:1.58}a{text-decoration:none;color:inherit}img{display:block;max-width:100%}
.site-header{background:#fff;border-bottom:1px solid var(--line);position:relative;z-index:1000}.header-inner{width:min(calc(100% - 64px),1380px);min-height:74px;margin:auto;display:flex;align-items:center;justify-content:space-between;gap:32px}.brand{display:flex;align-items:center;gap:13px;min-width:360px}.brand-mark{width:45px;height:56px;object-fit:contain}.brand-copy{display:flex;flex-direction:column}.brand-name{font-family:"Libre Baskerville",Georgia,serif;font-size:1.55rem;font-weight:700;line-height:1.05;letter-spacing:-.035em}.brand-tagline{font-size:.69rem;letter-spacing:.14em;text-transform:uppercase;margin-top:5px}.primary-nav{display:flex;align-items:center;gap:27px;font-size:.9rem;font-weight:600}.primary-nav a{padding:8px 0;white-space:nowrap}.primary-nav a.active{border-bottom:3px solid var(--green)}.primary-nav .contact{padding:9px 18px;border-radius:999px;background:var(--green);color:#fff}.menu-toggle{display:none;border:0;background:none}.menu-toggle span:not(.sr-only){display:block;width:24px;height:2px;margin:5px;background:var(--ink)}.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0)}
.hero{width:100%;overflow:hidden;background:#d8c49d}.hero-image{width:100%;height:auto;display:block}
.articles-body{background:#fff;padding:64px 0 70px}.article-wrap{width:min(calc(100% - 112px),980px);margin:auto}.article-copy{font-family:"DM Sans",Arial,sans-serif}.article-copy h1{font-family:"Libre Baskerville",Georgia,serif;font-size:2.45rem;line-height:1.18;margin:0 0 24px}.article-copy h1:after{content:"";display:block;width:58px;height:3px;background:var(--green);margin-top:18px}.article-copy p{max-width:860px;margin:0 0 21px}.article-copy .lead{font-family:"Libre Baskerville",Georgia,serif;font-size:1.13rem;line-height:1.62}.article-copy .closing{font-family:"Libre Baskerville",Georgia,serif;font-size:1.13rem;margin-top:30px;margin-bottom:0}
.footer-landscape{min-height:190px;background-image:linear-gradient(rgba(247,247,243,.08),rgba(247,247,243,.08)),url('../images/footer-landscape.png');background-size:cover;background-position:center;display:flex;align-items:center;justify-content:center;border-top:1px solid var(--line);position:relative}.footer-message{text-align:center;color:#fff;font-family:"Libre Baskerville",Georgia,serif;font-size:1.12rem;font-style:italic;line-height:1.45;text-shadow:none;padding:18px 24px}.footer-message .signature{font-size:.92rem;font-style:normal;letter-spacing:.12em;margin-top:9px}
@media(max-width:1000px){.primary-nav{gap:17px}.brand{min-width:300px}.article-wrap{width:min(calc(100% - 64px),980px)}}
@media(max-width:800px){.header-inner{width:min(calc(100% - 32px),1380px);min-height:70px}.brand{min-width:0}.brand-mark{width:40px;height:50px}.brand-name{font-size:1.18rem}.brand-tagline{font-size:.57rem;letter-spacing:.1em}.menu-toggle{display:block}.primary-nav{position:absolute;top:70px;left:16px;right:16px;display:none;flex-direction:column;align-items:stretch;gap:0;padding:12px 16px;background:#fff;border:1px solid var(--line);box-shadow:0 15px 30px rgba(0,0,0,.08)}.primary-nav.open{display:flex}.primary-nav a{padding:10px 0;border-bottom:1px solid var(--line)}.primary-nav .contact{text-align:center;margin-top:10px;border:0}.articles-body{padding:42px 0 50px}.article-wrap{width:min(calc(100% - 32px),980px)}.article-copy h1{font-size:2rem}}
@media(max-width:520px){body{font-size:16px}.article-wrap{width:calc(100% - 28px)}.article-copy .lead,.article-copy .closing{font-size:1rem}.footer-landscape{min-height:145px}.footer-message{font-size:1rem}.footer-message .signature{font-size:.82rem}}
/* Tai Chi Pickleball dropdown — preserves canonical top-level nav sizing. */
.primary-nav .nav-item{position:relative;display:flex;align-items:center}
.primary-nav .nav-submenu{position:absolute;top:100%;left:-18px;min-width:210px;padding:8px 0;background:#fff;border:1px solid var(--line);box-shadow:0 12px 28px rgba(0,0,0,.12);opacity:0;visibility:hidden;transform:translateY(4px);transition:opacity .14s ease,transform .14s ease,visibility .14s ease;z-index:2000}
.primary-nav .nav-submenu a{display:block;padding:10px 18px!important;white-space:nowrap;border:0!important;font-size:.91rem!important;font-weight:500!important;line-height:1.3!important}
.primary-nav .nav-submenu a:hover,.primary-nav .nav-submenu a:focus{background:rgba(82,115,84,.09)}
.primary-nav .nav-dropdown:hover>.nav-submenu,.primary-nav .nav-dropdown:focus-within>.nav-submenu{opacity:1;visibility:visible;transform:translateY(0)}
@media(max-width:800px){.primary-nav .nav-item{display:block}.primary-nav .nav-submenu{position:static;min-width:0;padding:0 0 0 16px;border:0;box-shadow:none;opacity:1;visibility:visible;transform:none;display:none}.primary-nav .nav-dropdown:focus-within>.nav-submenu,.primary-nav .nav-dropdown:hover>.nav-submenu{display:block}.primary-nav .nav-submenu a{padding:9px 0!important;font-size:inherit!important}}

.primary-nav .nav-submenu .submenu-parent{position:relative}
.primary-nav .nav-submenu .submenu-parent>a{position:relative;padding-right:34px}
.primary-nav .nav-submenu .submenu-parent>a::after{content:"›";position:absolute;right:14px;top:50%;transform:translateY(-52%);font-size:19px;color:var(--navy)}
.primary-nav .nav-submenu .nav-submenu-child{position:absolute;top:-9px;left:100%;min-width:245px;padding:8px 0;background:#fff;border:1px solid var(--line);box-shadow:0 12px 28px rgba(0,0,0,.12);opacity:0;visibility:hidden;transform:translateX(4px);transition:opacity .14s ease,transform .14s ease,visibility .14s ease}
.primary-nav .nav-submenu .submenu-parent:hover>.nav-submenu-child,.primary-nav .nav-submenu .submenu-parent:focus-within>.nav-submenu-child{opacity:1;visibility:visible;transform:translateX(0)}
@media(max-width:800px){.primary-nav .nav-submenu .submenu-parent>a::after{display:none}.primary-nav .nav-submenu .nav-submenu-child{position:static;min-width:0;padding:0 0 0 16px;border:0;box-shadow:none;opacity:1;visibility:visible;transform:none;display:block}}
\n\n/* Article Library preview — additive only */\n.article-library{margin-top:64px;padding-top:48px;border-top:1px solid var(--line)}\n.library-heading{display:flex;align-items:flex-end;justify-content:space-between;gap:28px;margin-bottom:28px}.library-heading h2{font-family:"Libre Baskerville",Georgia,serif;font-size:2rem;line-height:1.2;margin:4px 0 0}.library-heading p{margin:0;color:rgba(23,53,77,.7);font-size:.92rem}.library-kicker,.card-kicker{text-transform:uppercase;letter-spacing:.14em;font-size:.72rem;font-weight:700;color:rgba(23,53,77,.65)}\n.article-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:28px}.article-card{background:#fff;border:1px solid var(--line);border-radius:8px;overflow:hidden;display:flex;flex-direction:column}.card-visual{height:210px;background:#f0f1eb;position:relative;display:flex;align-items:center;justify-content:center;overflow:hidden}.card-copy{padding:26px 28px 28px;display:flex;flex-direction:column;align-items:flex-start;flex:1}.card-copy h3{font-family:"Libre Baskerville",Georgia,serif;font-size:1.35rem;line-height:1.35;margin:7px 0 12px}.card-copy p{margin:0 0 20px;line-height:1.55;font-size:.96rem;color:rgba(23,53,77,.82)}.read-link{margin-top:auto;font-weight:700;text-decoration:underline;text-underline-offset:4px}.coming-label{margin-top:auto;font-size:.82rem;font-weight:700;color:rgba(23,53,77,.52)}\n.recipe-sheet{width:155px;height:112px;background:#fff;border:1px solid var(--line);border-radius:5px;padding:14px;transform:rotate(-3deg);box-shadow:0 8px 18px rgba(23,53,77,.07)}.recipe-sheet span{font-size:.66rem;letter-spacing:.12em}.recipe-sheet i{display:block;height:5px;background:rgba(23,53,77,.18);border-radius:3px;margin-top:12px}.recipe-sheet i:nth-of-type(1){width:78%}.recipe-sheet i:nth-of-type(2){width:58%}.recipe-sheet i:nth-of-type(3){width:68%}.mr-badge{width:62px;height:62px;border-radius:50%;border:4px solid var(--green);background:#fff;display:flex;align-items:center;justify-content:center;font-family:"Libre Baskerville",Georgia,serif;font-weight:700;margin-left:-22px;margin-top:65px}.force-visual{gap:13px}.paddle{width:55px;height:105px;border:4px solid var(--ink);border-radius:45% 45% 42% 42%;opacity:.7}.paddle.left{transform:rotate(-18deg)}.paddle.right{transform:rotate(18deg);border-color:var(--green)}.force-visual .ball{width:15px;height:15px;border-radius:50%;background:var(--green)}.motion{width:52px;border-top:2px dashed rgba(23,53,77,.4)}.awareness-visual{gap:12px;font-size:.72rem;font-weight:700;letter-spacing:.08em}.awareness-visual b{font-size:1.35rem;color:var(--green)}.yin-yang{width:118px;height:118px;border:2px solid var(--ink);border-radius:50%;position:relative;overflow:hidden;background:linear-gradient(90deg,#fff 50%,var(--ink) 50%)}.yin-yang:before,.yin-yang:after{content:"";position:absolute;left:29px;width:59px;height:59px;border-radius:50%}.yin-yang:before{top:0;background:var(--ink)}.yin-yang:after{bottom:0;background:#fff}.yin-yang span,.yin-yang i{position:absolute;z-index:2;left:53px;width:12px;height:12px;border-radius:50%}.yin-yang span{top:23px;background:#fff}.yin-yang i{bottom:23px;background:var(--ink)}\n@media(max-width:800px){.article-library{margin-top:48px;padding-top:38px}.library-heading{align-items:flex-start;flex-direction:column;gap:8px}.library-heading p{display:none}.article-grid{grid-template-columns:1fr}.card-visual{height:190px}}\n
/* Articles Library — Home-page callout treatment preview */
.article-library{margin-top:64px;padding-top:48px;border-top:1px solid var(--line)}
.library-heading{display:flex;align-items:flex-end;justify-content:space-between;gap:28px;margin-bottom:26px}.library-heading h2{font-family:"Libre Baskerville",Georgia,serif;font-size:2rem;line-height:1.2;margin:4px 0 0}.library-heading p{margin:0;color:rgba(23,53,77,.7);font-size:.92rem}.library-kicker{text-transform:uppercase;letter-spacing:.14em;font-size:.72rem;font-weight:700;color:rgba(23,53,77,.65)}
.article-callouts{display:grid;grid-template-columns:repeat(4,1fr);padding:30px 0 28px;background:var(--paper)}
.article-callout{padding:8px 34px 12px;text-align:center;border-right:1px solid var(--line);display:flex;flex-direction:column;align-items:center;min-width:0}.article-callout:last-child{border-right:0}
.article-callout-image{height:130px;display:flex;align-items:center;justify-content:center;margin-bottom:10px}.article-callout-image img{max-height:125px;width:auto;max-width:175px;object-fit:contain}
.article-callout h3{font-family:"Libre Baskerville",Georgia,serif;font-size:1.45rem;line-height:1.2;margin:0 0 14px}.article-callout p{margin:0 auto 18px;max-width:290px;font-size:.94rem;line-height:1.5}.article-callout a{margin-top:auto;color:var(--green);font-weight:600}.article-callout a span{font-size:1.25rem;margin-left:7px}.article-coming{margin-top:auto;color:rgba(23,53,77,.48);font-size:.82rem;font-weight:600}
@media(max-width:1100px){.article-callouts{grid-template-columns:repeat(2,1fr)}.article-callout:nth-child(2){border-right:0}.article-callout:nth-child(-n+2){border-bottom:1px solid var(--line);padding-bottom:28px}.article-callout:nth-child(n+3){padding-top:28px}}
@media(max-width:800px){.article-library{margin-top:48px;padding-top:38px}.library-heading{align-items:flex-start;flex-direction:column;gap:8px}.library-heading p{display:none}.article-callouts{grid-template-columns:1fr;padding-top:22px}.article-callout{border-right:0!important;border-bottom:1px solid var(--line)!important;padding:34px 18px!important}.article-callout:last-child{border-bottom:0!important}}

/* Approved Mental Representations article artwork */
.article-callout-photo{width:100%;max-width:230px;height:130px;overflow:hidden;border-radius:4px}
.article-callout-photo img{width:100%;height:100%;max-width:none;max-height:none;object-fit:cover;object-position:center}